18 min listen
Keep Your Eyes On Your Own Paper
ratings:
Length:
10 minutes
Released:
Feb 13, 2019
Format:
Podcast episode
Description
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode I shared my thoughts about something that seems to be coming up more and more in conversation, comparing ourselves to others. I shared several reasons this is dangerous and some tips to help you do a better job of keeping your focus on you! Grab your copy of A Loving Reminder at https://www.therapyforblackgirls.com/lovingreminder If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Don't forget to grab a sweatshirt, mug, or a copy of our guided breakup journal at therapyforblackgirls.com/shop. To take the concepts from the podcast to the next level in a community of supportive sisters, join us in The Yellow Couch Collective. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls
Released:
Feb 13, 2019
Format:
Podcast episode
Titles in the series (100)
Session 8: Getting What You Need in Relationships: The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best... by Therapy for Black Girls