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Session 45: What Happens in Hypnotherapy?

Session 45: What Happens in Hypnotherapy?

FromTherapy for Black Girls


Session 45: What Happens in Hypnotherapy?

FromTherapy for Black Girls

ratings:
Length:
38 minutes
Released:
Feb 21, 2018
Format:
Podcast episode

Description

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode features Licensed Clinical Social Worker, Gena Golden. Gena and I discussed some of the common misconceptions about hypnotherapy, what kinds of concerns it’s useful for, and she shares the details about what actually happens in a hypnotherapy session. Resources Mentioned American Psychological Association article on Hypnosis Http://www.apa.org/topics/hypnosis Brain Biology of Hypnosis and hypnotizability (Dr David Spiegel- Psychiatry Professor at Stanford Https://www.youtube.com/watch?v=_vTv88HuGOg&sns=em What to expect for your first hypnotherapy session Https://www.youtube.com/watch?v=P_RCUr1RHd4&sns=em 23 Questions to ask a Hypnotherapist https://www.innercoachhypnotherapy.com/questionsyoushouldask     Where to Find Gena https://www.innercoachhypnotherapy.com Facebook: @innercoachATL Gena's Coaching for Test Anxiety https://www.innercoachhypnotherapy.com/test-anxiety-coaching Gena's Therapy group on slaying the inner critic and embracing your inner coach for success https://www.innercoachhypnotherapy.com/coaching Gena's Self guided & Customized hypnosis CD’s https://www.innercoachhypnotherapy.com/guidedselfhypnosis   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls
Released:
Feb 21, 2018
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.