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Prolonged Exposure Therapy

Prolonged Exposure Therapy

FromTherapy for Black Girls


Prolonged Exposure Therapy

FromTherapy for Black Girls

ratings:
Length:
30 minutes
Released:
Apr 24, 2019
Format:
Podcast episode

Description

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In today’s episode, we’re digging into Prolonged Exposure Therapy. For this conversation I was joined by Jason Phillips, LCSW. Jason and I chatted about what prolonged exposure therapy is, what it’s used for, how to find a therapist who practices it, and he shared some of his favorite resources.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Center for Deployment Psychology Department of Veterans Affairs Youtube Videos https://m.youtube.com/watch?v=rHg_SlEqJGc   https://m.youtube.com/watch?v=FeLLt39DI8A   https://m.youtube.com/watch?v=wB6LOGA01D0   Where to Find Jason https://www.pnpcoach.com/ Instagram: @jphillipsmsw   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    
Released:
Apr 24, 2019
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.