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Session 334: Brainspotting

Session 334: Brainspotting

FromTherapy for Black Girls


Session 334: Brainspotting

FromTherapy for Black Girls

ratings:
Length:
34 minutes
Released:
Nov 22, 2023
Format:
Podcast episode

Description

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In passing, you’ve likely heard the phrase, “the eyes are the windows to the soul.” But did you know that there is an emerging body-based modality that works to process client trauma through movement in the eyes? It’s called ‘Brainspotting,’ and today’s guest is here to share all about it. Nicole Bryant is a licensed Mental Health clinician practicing in North Carolina who specializes in neuro-psychotherapy and is currently a Certified Brainspotting Practitioner. 
In our conversation today, we discuss the science behind Brainspotting, how Brainspotting can serve as an alternative for clients dissatisfied with talk therapy, and why she believes communities of color could benefit most from this treatment.
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Brainspotting
What Is Brainspotting?
 
Where to Find Nicole

Website
Facebook
 
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Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Ellice Ellis
Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.
Released:
Nov 22, 2023
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.