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Session 307: ICYMI, What In the World is EMDR?

Session 307: ICYMI, What In the World is EMDR?

FromTherapy for Black Girls


Session 307: ICYMI, What In the World is EMDR?

FromTherapy for Black Girls

ratings:
Length:
38 minutes
Released:
May 17, 2023
Format:
Podcast episode

Description

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
This week we’re revisiting an episode from our archives and diving into the world of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a treatment method designed for treating trauma, PTSD, anxiety, and panic. Our guest for this #ICYMI episode is Kelli Davis, a Licensed Professional Counselor based in Memphis, TN. Kelli and I explored what EMDR is, how it works, and how it differs from traditional talk therapy. 
Resources & Announcements
In an Unspoken Voice
EMDR International Association
Visit our Amazon Store for all the books mentioned on the podcast.
Sisterhood Heals is now available for pre-order!
 
Where to Find Kelli
Kelli’s YouTube Channel
 
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
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The hashtag for the podcast is #TBGinSession.
 
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Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy OkerekeSee omnystudio.com/listener for privacy information.
Released:
May 17, 2023
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.