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Ep 9: How to Avoid Burnout as a Multi-Passionate

Ep 9: How to Avoid Burnout as a Multi-Passionate

FromMulti-Passionate Mastery


Ep 9: How to Avoid Burnout as a Multi-Passionate

FromMulti-Passionate Mastery

ratings:
Length:
21 minutes
Released:
Feb 23, 2022
Format:
Podcast episode

Description

Chances are if you’re multi-passionate, you’ve experienced burnout at some point. The many passions that you have, your desire to share your gifts with the world, and the pressure of wanting to do “all the things” at once is a fast track to feeling overwhelmed, burnout, and generally OVER IT. Please hear me when I say: burnout doesn't need to be a way of life as a multi-passionate, and it most certainly isn’t a badge of honor to wear. Maybe you’ve experienced burnout before and want simple systems you can put in place to make sure you don’t reach that edge again. Maybe you’re burnt out right now and want a solution that won’t add more tasks to your plate. Maybe you’ve never experienced burnout before and would like to keep it that way! Regardless of where you are today, there’s something in this conversation that you’ll find supportive.In this week’s episode of the Multi-Passionate Mastery Podcast, I’m sharing how to avoid burnout by using a super simple process for creating breaks and self-reflecting about your needs. Plus, you’ll learn a few questions you can ask if you’re experiencing burnout right now.We’ll Chat About:How to use passive focus to normalize taking breaks. Approaching avoiding burnout as a habit you can build with simple systems. The importance of prioritizing. Questions to ask yourself if you’re feeling burnt out already.  If you enjoyed this episode, take a screenshot to post in your stories and tag me (@joi.knows.how), I love hearing from you!  And as always, if you’re enjoying the podcast, please take the time to leave a review and a 5-star rating.⬇️ SHOW NOTES ⬇️Join my Love Letter List! You'll get my "What Joi Knows" newsletter at the end of each month sharing no-fluff life advice for multi-passionates and a roundup of things I'm loving, as well as updates anytime a new podcast episode airs. PLUS get notified about any new offerings before anyone else.? Connect with Joi on Instagram? Get My Finally Focused E-Book⭐️ How to leave a review? Go Back and Listen to Episode 3 and Episode 5 For all things podcast related, please visit https://multipassionatemastery.comAccess the automated transcript HEREWATCH MY NEW FREE TRAINING: How to Bring Your Ideas to Life on a Completely Stress-Free Timeline >> Register HERE!<<
Released:
Feb 23, 2022
Format:
Podcast episode

Titles in the series (69)

The Multi-Passionate Mastery Podcast is where creatives come to embrace their talents as a gift, not a burden. With host D'Ana Joi, you'll explore how to finally make friends with focus, ditch overwhelm and idea fatigue, and create clear priorities so that you can bring your ideas to life on a completely stress-free timeline- all while honoring your multi-passionate magic!