Episode Overview Today we’re answering a question from an insightful and honest listener that we know will feel relatable. She asked us why does she continually return to a weight loss program that’s NEVER produced any long-term results for her. Our surprising answer? Tune in to find out! If you’re tired of the endless cycle of dieting and ready to cut through the BS, don't miss our FREE 3-part series, "Cut the Crap: How to Simplify Weight Loss and Get Out of Your Own Way." Learn why overcomplicated perfectionist diet plans are killing your results. Register here for free. Key Points The appeal of weight loss programs, even when they fail us Why we get caught up in the cycle How to break free from diet failure after diet failure Related Content Episode 203: The Difference Between Diets And Habits Episode 194: How Nancy Ditched Dieting And Lost 40lbs With Balance365 Transcript Download a copy of this episode's transcript here.