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Episode 315: 5 Supplements Every Woman Should Consider for Healthy Aging

Episode 315: 5 Supplements Every Woman Should Consider for Healthy Aging

FromBalance365 Life Radio


Episode 315: 5 Supplements Every Woman Should Consider for Healthy Aging

FromBalance365 Life Radio

ratings:
Length:
46 minutes
Released:
Mar 13, 2024
Format:
Podcast episode

Description

Episode Overview Our favorite menopause nutrition duo is back! This time, Registered Dietitians and authors Elizabeth Ward and Hillary Wright are here to discuss what supplements every aging woman should consider. We love Liz and Hillary, as they are passionate about dispelling menopause misconceptions and offer evidence-based nutrition and wellness support with a delightful touch of humor. We know you’re going to love them as much as we do! If you love our podcast, just wait until you work with us! Balance365 Coaching opens on March 18th. Add your name to our obligation-free waitlist to get access to spots 24 hours before the general public, and we’ll waive the $199 join fee! Key Points Elizabeth Ward and Hillary Wright share some of their history The importance of supplementation for the aging population The top five supplements every aging woman could benefit from Mentions Menopause Diet Plan book The Body on Menopause: What You Need to Know Related Content Episode 274: Menopause Nutrition Considerations with Dietitians Hillary Wright & Elizabeth Ward Episode 176: Sleep And Menopause With Coach Barbara Transcript Download a copy of this episode's transcript here.
Released:
Mar 13, 2024
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.