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Episode 18: From Obsessed To De-Stressed: A Balance365 Journey

Episode 18: From Obsessed To De-Stressed: A Balance365 Journey

FromBalance365 Life Radio


Episode 18: From Obsessed To De-Stressed: A Balance365 Journey

FromBalance365 Life Radio

ratings:
Length:
51 minutes
Released:
May 2, 2018
Format:
Podcast episode

Description

Annie, Lauren and Jen are joined by longtime Balance 365 member Sarah Cole to discuss how the program has helped her take control of her fitness, nutrition and other important lifestyle habits (and lost 50 pounds in the process!) Here is what they talked about and why they all ended up doing Beyonce hair flips […] The post Episode 18: From Obsessed to De-Stressed: A Balance365 Journey appeared first on Balance365.
Released:
May 2, 2018
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.