54 min listen
Episode 126: Member Spotlight: Experiencing Weight Loss By Honoring Her Body
Episode 126: Member Spotlight: Experiencing Weight Loss By Honoring Her Body
ratings:
Length:
37 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
Before she found Balance365, she was floundering. Meet Erica, a high-achieving lawyer from California and Balance365 Coaching member. On her 39th birthday, Erica decided it was time to give herself the same level of care that she pours into her husband and children. And she hasn’t looked back! Erica learned how to value her body and to create sustainable health practices to become her “best self”. As a result, she has lost 25 pounds. Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 3: How To Respond To People When They Make Comments About Your Body: Women’s bodies seem to be fair game when it comes to topics of discussion. On this episode of Healthy Habits Happy Moms Radio, we discuss some ways to handle being on the receiving end of comments about your body. Learn more about Healthy Habits... by Balance365 Life Radio