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Episode 126: Member Spotlight: Experiencing Weight Loss By Honoring Her Body

Episode 126: Member Spotlight: Experiencing Weight Loss By Honoring Her Body

FromBalance365 Life Radio


Episode 126: Member Spotlight: Experiencing Weight Loss By Honoring Her Body

FromBalance365 Life Radio

ratings:
Length:
37 minutes
Released:
Jul 22, 2020
Format:
Podcast episode

Description

Before she found Balance365, she was floundering.  Meet Erica, a high-achieving lawyer from California and Balance365 Coaching member. On her 39th birthday, Erica decided it was time to give herself the same level of care that she pours into her husband and children. And she hasn’t looked back! Erica learned how to value her body and to create sustainable health practices to become her “best self”. As a result, she has lost 25 pounds. Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jul 22, 2020
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.