30 min listen
Success Story: Sarah
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Success Story: Sarah
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
26 minutes
Released:
Aug 6, 2018
Format:
Podcast episode
Description
Sarah used to be a great athlete but gained weight after a personal tragedy. While she made several attempts to get back into shape, she kept getting injured with high-intensity, high-impact workouts. She felt like she was never going to get back into shape again! Sarah was also concerned about how the weight she gained was adversely impacting her health. She also worried about her high cholesterol levels and constantly felt stressed-out from pressures at work. She started following the Legendary Lean Program and rapidly began to see results in her body and improvements in her health. Listen to this episode to see how Legendary Lean completely transformed Sarah’s life and she finally feels this is her last weight loss journey. Want help becoming the healthiest, fittest, strongest version of yourself in your 40s & 50s? Most people over 40 know that exercise, eating healthy, manage stress, and quality sleep are important elements for feeling better and achieving more in life. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. The good news is it doesn’t have to be this hard. Check out this masterclass I put together where I’ll share the exact strategies busy people like you are using to build a younger, leaner, and sexier body in their forties, fifties, and even sixties without joining exhausting Bootcamps or P90x, going on a detox cleanse, doing intermittent fasting, or any of those “quick fixes” that don’t work for the long-term success. Click on the link below to sign up for this training now. >>Click here to sign up for this training now!
Released:
Aug 6, 2018
Format:
Podcast episode
Titles in the series (100)
24: Frank Nash - Part 1: How to Live Life on your own Terms: How to become more Alpha and much more by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life