67 min listen
Episode 28: How to Get Out Of A Slump
ratings:
Length:
60 minutes
Released:
Aug 1, 2018
Format:
Podcast episode
Description
Everybody gets into a slump from time to time, but how do you pull yourself out of one? In this episode Jen, Annie and Lauren tackle how to get yourself out of a rut and back to practicing the habits that make you feel good. They discuss their own personal approaches and the recommendations they […] The post Episode 28: How to Get Out of a Slump appeared first on Balance365.
Released:
Aug 1, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 8: Amanda Thebe On How To Navigate The Stages Of Menopause With Confidence: Personal trainer, Amanda Thebe of Fit n’ Chips has over 20 years of experience working with women but it wasn’t until she personally experienced the early stages of menopause in her mid 40’s that she realized the impact menopause would have on... by Balance365 Life Radio