Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 213: How Meg Gave Herself The Gift Of Health At 50

Episode 213: How Meg Gave Herself The Gift Of Health At 50

FromBalance365 Life Radio


Episode 213: How Meg Gave Herself The Gift Of Health At 50

FromBalance365 Life Radio

ratings:
Length:
44 minutes
Released:
Mar 30, 2022
Format:
Podcast episode

Description

Episode Overview Before Meg joined Balance365, she was lost. She was about to turn 50, navigating menopause, and ready to throw thousands of dollars at a new weight loss program. Then, she found us. Since joining Balance365, Meg has started reaching her goals at the age of 50! All because she learned how to shift her mindset around health and weight loss. We love her story, and we know you will, too. If you’re inspired by Meg’s story, and want to start reaching your own goals, get on our waitlist! Enrollment for coaching is currently closed but opens again in May! Click here to sign up today! Key Points Meg’s history with diets What made Meg decide to join Balance365 How Meg discovered what she really wanted for herself How Meg shifted her mindset around diet and fitness and finally started seeing (and feeling) results Mentions Episode 183: How To Create A Life You Want Related Content Episode 176: Sleep And Menopause With Coach Barbara Episode 145: Menopause – Weight Loss, Wellness, And Learning To Thrive Transcript Download a copy of this episode’s transcript here.
Released:
Mar 30, 2022
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.