Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I’m talking with Meg. Meg is going to talk all about her struggles with bodybuilding prep, competition, and how that played out with HA.   So in today’s episode, we’re going to talk about:   Where Meg feels her issues with food started? How she went through an identity crisis post college? When she was reverse dieting and feeling out of control? How her intuitive days turned into binges? How she held it in and didn’t want to admit she had an issue? What her strategies were for recovery? Are you struggling with your hormones and relationship with food after starting your fitness journey?  I want you to know you don’t have to do this alone. If you are ready to find your path to freedom with food & fitness fill out an application and let’s get started!