Hello and welcome to The Weightlifting Nutritionist Podcast!  I'm so excited to bring a fellow Registered Dietitian, Cynthia Donovan, RD to the podcast! She’s the period nutritionist on Instagram, a former colleague and fellow practitioner. I invited her today to talk to us all about her story with disordered eating and loss of period. Listen in as Cynthia and I talk about: How losing a period could be like an ego boost Possible reasons why HA isn't a common diagnosis w/ doctors The FOUR things we should look at for a true diagnosis Cynthia’s story about seeking out fertility treatments And so much more! If you are struggling with your relationship with food, I want you to know you don’t have to do this alone.  Freedom with food is possible!  The Healthy, Free & Fit Community is for you!  You’ll find support from other women who are walking the same path as you.   Enroll today in The Healthy, Free & Fit Community where you are free to reach your goals and live the full, happy and healthy life you deserve. Send me a DM and we can talk more about what’s a good fit for you!