“There’s no such day as a bad day of food anymore” - Maria Hello and welcome to The Weightlifting Nutritionist Podcast!   My guest today is Maria, a client of mine, and I'm excited for her to share her story of recovery from binge eating, disordered eating and hormonal issues.   Listen in as she talks about how she recognized her disordered eating and restriction, the path she took towards recovery, the issues that persisted during her recovery process, and the changes she made to fully recover! Elena chats with Maria about working together and the ways she worked through her fears through the recovery process.  Maria shares how healing herself has led to so many opportunities! By sharing her story, Maria hopes to help others begin their own recovery process by relating to it.Maria is a copy + web content writer for tech companies. Follow her and show her some love on Instagram! If you are struggling with your relationship with food, I want you to know you don’t have to do this alone. Freedom with food is possible!  If you are ready to find your path to freedom with food & fitness and move on with your life, click here to learn more about my Monthly Membership.Send me a DM and we can talk more about what’s a good fit for you!