48 min listen
How to deal with the fear of weight gain over the holidays
How to deal with the fear of weight gain over the holidays
ratings:
Length:
35 minutes
Released:
Nov 29, 2023
Format:
Podcast episode
Description
If you’re going into this holiday season anxious you’re going to lose control around food and gain weight, this one’s for you. Learn more about my 1:1 coaching program at the link below! linktr.ee/elenakunicki Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Nov 29, 2023
Format:
Podcast episode
Titles in the series (100)
Overcoming binge eating after 2 years of trying - Kristin’s story: The Weight Lifting Nutritionist Podcast by The Binge Eating Dietitian Podcast