48 min listen
Q&A - motivations behind exercise, going "all in" with PCOS and more!
Q&A - motivations behind exercise, going "all in" with PCOS and more!
ratings:
Length:
33 minutes
Released:
Jan 19, 2024
Format:
Podcast episode
Description
How do you know if you’re exercising because you like it or to change how your body looks? Is it safe to go “all in” with PCOS? I’m scared I want to be a dietitian who works with eating disorders. But I’ve had my own ED and I’m worried about being triggered How to deal with needing to take an exercise break during injuries? …All these questions answered in this episode! Submit a question to be answered on the podcast: https://forms.gle/WtHJXSNn4M3jZs329 Learn more about my group program Normal Eater (enrollment closes January 22nd)? linktr.ee/elenakunicki Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Jan 19, 2024
Format:
Podcast episode
Titles in the series (100)
Overcoming binge eating after 2 years of trying - Kristin’s story: The Weight Lifting Nutritionist Podcast by The Binge Eating Dietitian Podcast