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    How to avoid a binge over the holidays

    How to avoid a binge over the holidays

    FromThe Binge Eating Dietitian Podcast

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    How to avoid a binge over the holidays

    FromThe Binge Eating Dietitian Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Dec 1, 2023
    Format:
    Podcast episode

    Description

    How to NOT binge over the holidays…the REAL answer.   My small group program, Normal Eater, is reopening on Dec 18th!    Click the link below to join the waitlist!   linktr.ee/elenakunicki   Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
    Released:
    Dec 1, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Binge eating, missing periods, food anxiety, body image issues, fitness, nutrition...we talk about it all here!!