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#1 How I stopped bingeing and got my period back without the pill after 5 years of struggle

#1 How I stopped bingeing and got my period back without the pill after 5 years of struggle

FromThe Binge Eating Dietitian Podcast


#1 How I stopped bingeing and got my period back without the pill after 5 years of struggle

FromThe Binge Eating Dietitian Podcast

ratings:
Length:
76 minutes
Released:
Nov 18, 2020
Format:
Podcast episode

Description

Hello and welcome to the Weightlifting Nutritionist Podcast, in today’s episode I would like to introduce Veronica. Veronica is a past client of mine, Veronica came to me after years of dealing with constant thoughts and anxieties around food, obsession with fitness, and a loss of period.    In today’s episode, we are going to walk through her journey of dealing with her eating disorder, her recovery, and getting her period back after that recovery. You’ll hear about:   Weight and self-esteem issues Losing a bunch of weight after a traumatic life-changing event How she found a healthy relationship with food and weight lifting Losing her period and binge eating during her eating disorder How her life has changed after working with Elena and her recovery   Veronica has successfully worked towards a healthy relationship with food and fitness and you can too! You don’t have to do this alone. If you are ready to find your path to recovery fill out an application and let’s get started!
Released:
Nov 18, 2020
Format:
Podcast episode

Titles in the series (100)

Binge eating, missing periods, food anxiety, body image issues, fitness, nutrition...we talk about it all here!!