48 min listen
Energy Work + Somatics and Eating Disorder Recovery with Kat Beck
Energy Work + Somatics and Eating Disorder Recovery with Kat Beck
ratings:
Length:
53 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
Kat Beck (@katbeck) is a multi-dimensional medicine guide who combines energy work and somatics to help women revolutionize their relationship with their body and embody the force of nature they were meant to be, so they can actually LIVE and not just “heal”. She shares her own story with body image, binge eating and bulimia and how she fully recovered. We chat about the role energy work and somatics can play in the healing process from disordered eating, and coming back to confidence and power in your own skin! Find her and her monthly membership, Embodied Mystics, on Instagram page: @katbeck Submit questions for the podcast! https://forms.gle/WtHJXSNn4M3jZs329 Work with me ? linktr.ee/elenakunicki Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
Overcoming binge eating after 2 years of trying - Kristin’s story: The Weight Lifting Nutritionist Podcast by The Binge Eating Dietitian Podcast