Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Energy Work + Somatics and Eating Disorder Recovery with Kat Beck

Energy Work + Somatics and Eating Disorder Recovery with Kat Beck

FromThe Binge Eating Dietitian Podcast


Energy Work + Somatics and Eating Disorder Recovery with Kat Beck

FromThe Binge Eating Dietitian Podcast

ratings:
Length:
53 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

Kat Beck (@katbeck) is a multi-dimensional medicine guide who combines energy work and somatics to help women revolutionize their relationship with their body and embody the force of nature they were meant to be, so they can actually LIVE and not just “heal”.    She shares her own story with body image, binge eating and bulimia and how she fully recovered. We chat about the role energy work and somatics can play in the healing process from disordered eating, and coming back to confidence and power in your own skin!   Find her and her monthly membership, Embodied Mystics, on Instagram page: @katbeck   Submit questions for the podcast!  https://forms.gle/WtHJXSNn4M3jZs329   Work with me ?   linktr.ee/elenakunicki   Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (100)

Binge eating, missing periods, food anxiety, body image issues, fitness, nutrition...we talk about it all here!!