Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode I wanted to do a Q&A all about what causes your period to go MIA or become irregular.   So in today’s episode I’m going to talk about:   Why your period is missing or irregular? Did you lose your period because of an eating disorder or over exercising? What HA is? Why doctors and other health professionals don't diagnose HA? Why you don't want to wait for a diagnosis to fix your relationship with food? What to do to get your period back if you have HA or PCOS? Are you struggling with loss of period and your relationship with food? I want you to know you don’t have to do this alone. If you are ready to find your path to freedom with food & fitness fill out an application and let’s get started!