In This Episode, You Will Learn: Testing I have my patients do when they are having stomach issues. What causes low stomach acid, and its symptoms Foods to avoid when having stomach and digestion issues Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: If you struggle with acid reflux or digestion issues, trust me when I say I GET YOU! Growing up I distinctly remember taking those little purple Prilosec pills, felt the pain anytime I missed taking my medications, and was even diagnosed with GERD Nobody ever told me about what caused it, or how diet and lifestyle played a part in my digestive health. In this episode, I’m sharing a common issue many people have called hypochlorhydria (aka low stomach acid) and the effects it has on your overall health, let alone your digestion! Your stomach is such an important organ that plays a role in things you may not even be aware of! We can learn alot from your stomach acid, and lack thereof! Tune in to learn about hypochlorhydria, H. Pylori, their causes and how to heal from them to get your body back to homeostasis!   01:30 What caused me to struggle with horrible acid reflux growing up? 08:15 Functions the stomach is responsible for! 13:00 What happens when your stomach acid is too low? 17:00 Symptoms of having low stomach acid. 20:40 What can hypochlorhydria cause? 28:00 How do you heal from hypochlorhydria? 31:45 Ways stress leads to stomach issues. 34:50 The importance of slowing down and eliminating stress when you eat your meals. 38:15 What are foods to avoid if you have low stomach acid? 41:00 Effects of drinking alcohol when you have ulcers or H. Pylori. 46:30 What about dairy? 51:20 How do you treat H. Pylori?