37 min listen
Germ Theory VS Terrain Theory
ratings:
Length:
48 minutes
Released:
Jan 10, 2022
Format:
Podcast episode
Description
In This Episode, We Chat About: What your Secretory IgA does and what we can learn from it. The difference between Germ Theory and Terrain Theory. How to rewire your mindset around your health. The power of your body and it’s innate ability to heal. Resources + Links: Check out this book mentioned in today’s episode: The Chronic Stress Crisis by N.D. William G. Timmins Shoot us an email at info@docjacque.com Or call the office 412-828-6000 Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation Check out the Supplement Shop Find more resources on our website | https://www.docjacque.com/ Show Notes: This episode is either going to be super informative and enlightening, or rub you the wrong way. I’m excited to dive into the difference between Germ Theory and Terrain Theory. Your body is extremely smart. It knows how to heal itself. In the past 2 years there has been constant chatter if not right out fear about COVID and why you “need” to be vaccinated in order to save yourself. In this episode, I’m sharing why different people experience different symptoms or duration of illness when exposed to the same virus, ways to strengthen your immune system, and decrease your stress and fear. It’s all about trusting your body's wisdom, it’s ability to heal, and giving it what it needs to thrive. 01:15 What is Secretory IgA? 05:15 How can one plant be thriving, and another be struggling right next to it? 11:00 What can we learn from Secretory IgA? 14:30 Why people have different symptoms and experiences when exposed to COVID. 19:00 Why is my body immunocompromised? 23:15 How stress is weakening your immune system. 26:00 Ways to decrease stress and test your Secretory IgA. 31:50 What are some ways to increase my Secretory IgA? 36:00 Decrease stress in your day and in your relationships. 41:20 Don’t wait until you lose your health to take care of it. 42:15 The power of mindset on your health. 44:40 Trust in the wisdom of your body, it knows how to heal itself.
Released:
Jan 10, 2022
Format:
Podcast episode
Titles in the series (100)
Causes of PCOS + Simple Diet Hacks: In This Episode, You Will Learn: The symptoms of PCOS, what causes them, and how it affects your body. How to help build pathways. What foods are most beneficial for your diet. The best tests to take to track your hormones. Resources + Links:... by The Doc Jacque Show