In This Episode, You Will Learn: The simplicity of health and healing and how they depend on day-to-day lifestyle choices and foundations. Information, protocols, biomarkers, and testing are only a small part of the overall picture of health Focus on fundamental human elements like sunlight, sleep, movement, laughter, and nutrition to improve health Taking ownership of your health and well-being is crucial   Resources + Links:   Follow The Holistic Savage: @the_holistic_savage Check Out The Website: https://www.metabolicsolutionsllc.com/   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop Find more resources on our website | https://www.docjacque.com/