In This Episode, You Will Learn:   How much do genetics impact our weight?   How to set a healthy foundation for your kids.   How to take responsibility for your own health.    Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Are we being led to falsely believe that being obese is okay, and there is nothing we can do about it? If you are someone struggling with obesity, or if you are a parent and want to set your children up for a healthy future this episode is for you! Join me as I talk about how much our genetics play a role in obesity, how to make changes and take responsibility for your own health and the misinformation being spread regarding obesity.    01:00: The topic that’s driving me insane. 04:35: The problem with how obesity is being portrayed today. 06:40: Are genetics to blame for obesity? 11:11: Stop making excuses- you are responsible for your own health. 13:23: What does the “research” on obesity show? 17:45: How can we set our kids up for success and give them a healthy foundation 22:13: How does stress impact weight? 25:35: How to talk to loved ones about healthy weight. 27:40: Making healthy, sustainable lifestyle changes.