In This Episode, You Will Learn: What is Plan B and what are its side effects? The ethical and physical reasons why Plan B isn’t a safe option.   Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Women, listen up! Do you want to feel empowered when it comes to your health and hormones? Then it is time for you to take responsibility and learn how to track your hormones and your cycle. In this episode, I discuss the reasons why Plan B is not a safe or ethical option for women to prevent pregnancy. It is clear that women are waking up and realizing that birth control is actually causing more harm than good! I’m passionate about teaching you how to master your own body and hormones. If you need help fixing your hormones or support learning how to build a healthy lifestyle, then contact me. Do not let man made medicine destroy your body or your chances for fertility when that time is right for you!   03:20 Why education is lacking for women regarding hormones and fertility.  04:00 Why Plan B is unethical. 05:55 What should parents do for their children when puberty starts? 07:25 Why women need to know how to track their cycles. 09:00 What are the symptoms and side effects from taking Plan B? 16:00 Is Plan B safer than birth control? 17:15 How to track your cycle to know your fertility window? 19:05 What is true real female empowerment? 21:45 The role self worth plays in finding meaningful companionship.