In This Episode, You Will Learn: Ways to test if you have candida overgrowth. The cyclical impact candida has on your hormones, and well, your cycle! How to get rid of candida overgrowth, and eliminate it for good!   Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: What causes candida overgrowth? What are the symptoms, and how do I get rid of it? In this episode, I’m sharing specific things to eliminate out of your life, and your diet to get rid of the infection! I also share things you will need to supplement and adopt as part of your lifestyle to heal and be the best version of yourself! The good news is, most of the things I warn you to avoid, or advise you to do to take care of your overall health are the SAME THINGS that will eliminate candida overgrowth! You taking care of your body, taking care of your physical, emotional, and spiritual wellbeing will give you the best quality of life! Not only keeping diseases at bay, but also giving you the energy and clarity to do the things you feel called to in life! Tune in to learn all about candida, how it is likely wreak havoc on your body in ways  you don’t even realize, and what is on the other side of getting rid of it!   01:15 Symptoms that are tied to candida overgrowth in the gut. 03:00 Do you have oral thrush when you wake up in the morning? 05:00 What causes candida overgrowth? 08:40 The negative effects of birth control. 15:15 How long do I need to avoid things like gluten, sugar, and alcohol to heal my gut? 17:00 What do I need to do and eat to heal holistically? 20:00 Foods to eat as you are eliminating carbs from your diet. 21:00 What supplements should I take to eliminate the infection? 25:30 How is candida affecting your menstrual cycle? 29:15 Benefits I see my clients have after getting rid of candida overgrowth. 32:20 Are you in a moldy environment?