Stress is a very common trigger for binge eating…but it isn’t the root cause.   PS: My small group program, Normal Eater, is reopening on Dec 18th!    Click the link below to book a free discovery call and see if this would be a good fit for you!   linktr.ee/elenakunicki   Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com