In today's solo episode, I chat about a 3 day weekend I had my family and extended family. By the time it was over,  I had somebody discomfort and I couldn't figure out why. The weekend had gone fairly well but I did hold back from saying a few things to my mom. Whenever I do express frustration or anger,  it almost ALWAYS becomes about her.The weekend I attended was a special occasion and I didn't want to get into an argument with her so I kept my feelings to myself...only to feel physically ill by the end of the weekend for the amount of bottled-up emotions I had.Can you relate? Listen to this episode to learn more!  Want to join my Wondergrade Emotionally Aware Parent Challenge? Click the link below for your FREE 28-page PDF and a weekly Zoom call. Try the app for free below!Need help to support your child? Get our new Curious and Compassionate Parenting Bundle!https://curiousneuronacademy.mykajabi.com/Please leave a rating for our podcast on Apple Podcasts or Spotify! You can listen to our podcast on Apple Podcasts, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.comTry my Wondergrade app for free to teach your child healthy emotional coping skills: https://wondergrade.onelink.me/4kBE/curiousneuronThank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Join our community: Instagram: @curious_neuron Website: www.curiousneuron.com Podcast website: www.curiousneuron.com/curiousneuronpodcastYouTube: https://www.youtube.com/channel/UCAMkWjtcMFVrOmFPtyLk1owAmazon Music: www.amazon.com/curiousneuron