Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting

Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting

FromCurious Neuron | Science of Parental Well-Being


Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting

FromCurious Neuron | Science of Parental Well-Being

ratings:
Length:
22 minutes
Released:
Dec 25, 2023
Format:
Podcast episode

Description

Season five comes to a close, and what better way to bid adieu than with a heartfelt guide to steering through the festive frenzy as a parent? I'm Cindy Hevington, and this wrap-up is deeply personal as I share the trials my own family has faced, including my grandmother's recent diagnosis. But it's more than just a story; it's a treasure chest of strategies for setting boundaries and creating game plans with your children. These tactics are crucial, now more than ever, to safeguard our emotional health and preserve mental wellness amidst the holiday hubbub.As we eagerly look forward to season six, anticipated to be rich with wisdom from guests like Dr. Mark Brackett of Yale University, I extend a warm invitation for you to join the conversation. This episode is not just about overcoming the challenges but thriving with your family during the holidays. It's about respecting your children's personal space, upholding your unique parenting style despite the whirlwind of opinions, and approaching unsolicited advice with grace and assertiveness. Your narratives and experiences are the fabric of our shared journey, enhancing the tapestry of parenthood we continue to weave together.Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comTHANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Thank you to the McConnell Foundation for supporting our podcast as well! Pok Pok is a collection of digital toys that spark creativity and learningthrough open-ended play. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids!https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with access to a huge network of therapists, more scheduling flexibility, and a more affordable price. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your pur...
Released:
Dec 25, 2023
Format:
Podcast episode

Titles in the series (100)

Curious Neuron supports parents by offering scientifically-backed advice. Our host, Dr. Cindy Hovington is a mom of 3 with a doctorate degree in neuroscience. Join her every Monday as she chats with scientists, clinicians, parenting experts and everyday parents to bring all the info you need to make parenting decisions that meet both your needs and your child's. We cover topics around child development and wellness as well as parental mental health and behaviours. Join Curious Neuron on Instagram @curious_neuron for daily posts about your child's brain development and your mental health. If you have a child under the age of 12, subscribe to our podcast today!