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Curious Neuron | Science of Parental Well-Being

Curious Neuron | Science of Parental Well-Being


Curious Neuron | Science of Parental Well-Being

ratings:
Length:
168 episodes
Language:
English
Format:
Podcast

Description

A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at  info@curiousneuron.com  (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com
Language:
English
Format:
Podcast

Episodes1 - 10 of 168 episodes

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Everything you need to know before, during and after a divorce to support your child with Dr. Tamara Soles

As a child of divorce, I know that it can be very difficult to go through. I have been ...

59 minutes
May 06, 2024

Why we need to stop normalizing postpartum mental health issues with Dr. Tina Montreuil

Navigating the tender complexities of mental health as a parent can often feel like a s...

56 minutes
Apr 29, 2024

What to do when you keep saying "I don't have time for myself"

Hello my dear friend, I get it, I have said this over and over myself. However, today, ...

20 minutes
Apr 22, 2024

Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion

Let's chat about self-compassion with the scientist that created the self-compassion sc...

47 minutes
Apr 15, 2024

Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-Compassion

Have you ever found yourself scrubbing baseboards and questioned why you place so much ...

52 minutes
Apr 08, 2024

Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.

I  really messed up last night and I want to share this with you so that you can learn ...

19 minutes
Apr 01, 2024

How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson

Let's talk about executive functions and how these skills support your child's academic...

61 minutes
Mar 25, 2024

How parental stress trickles down to our kids: The Spillover Theory explained

Ever wondered how your stress levels could be painting the world for your little ones? ...

27 minutes
Mar 18, 2024

Is the state of my relationship damaging my attachment with my child?

Ever wonder how your earliest experiences of love and connection with caregivers are pl...

42 minutes
Mar 11, 2024

Empowering Dads to Express and Manage Emotions

As a mom of three with a neuroscience background, I've come to understand that the emot...

65 minutes
Mar 04, 2024

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