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Helping Children Face their Fears

Helping Children Face their Fears

FromCurious Neuron | Science of Parental Well-Being


Helping Children Face their Fears

FromCurious Neuron | Science of Parental Well-Being

ratings:
Length:
24 minutes
Released:
Oct 16, 2023
Format:
Podcast episode

Description

Relating to your child's fear or shyness can be disheartening and challenging. I vividly remember the time when my 3-year-old daughter was hesitant to join a community center due to fear. This episode shares the journey we embarked on to help her face her fears and build resilience. We break down strategies such as acknowledging the fear instead of dismissing it, breaking tasks into smaller manageable steps, and empowering children to explore their feelings. We touch on the valuable teachings from 'Emotional Agility' by Dr. Susan David that can help children gain emotional agility and learn to respond effectively to their fears.Please leave a rating for our podcast on Apple Podcasts or Spotify! You can listen to our podcast on Apple Podcasts, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.comTHANK YOU TO OUR SPONSORS! Get some discounts using the links belowPok Pok is a collection of digital toys that spark creativity and learningthrough open-ended play. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids!playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with access to a huge network of therapists, more scheduling flexibility, and a more affordable price. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Wondergrade is an app for free to teach your child healthy emotional coping skills: Try the app for free below:https://wondergrade.onelink.me/4kBE/curiousneuronLastly and most importantly, thank you to our supporter the T...
Released:
Oct 16, 2023
Format:
Podcast episode

Titles in the series (100)

Curious Neuron supports parents by offering scientifically-backed advice. Our host, Dr. Cindy Hovington is a mom of 3 with a doctorate degree in neuroscience. Join her every Monday as she chats with scientists, clinicians, parenting experts and everyday parents to bring all the info you need to make parenting decisions that meet both your needs and your child's. We cover topics around child development and wellness as well as parental mental health and behaviours. Join Curious Neuron on Instagram @curious_neuron for daily posts about your child's brain development and your mental health. If you have a child under the age of 12, subscribe to our podcast today!