We all yell because...we are human. We have moments when we lose our cool and our kids can also have these moments. However, in today's episode, I would like to walk you through a process I did to control my own yelling. If you are yelling more than you would like at your child, listen to today's episode for a few minutes. It will help you start the work. Are you yelling out of frustration? To control? Because of unmet needs? Because you feel triggered?Remember, we are all trying our best to parent our kids. Please don't be hard on yourself if you are struggling. Take moments to connect with yourself and remind yourself that you matter. Take time to connect with your child as well. I know you can do this, and I am honoured that you are listening to this podcast so that I can guide you. I  hope you have a lovely week!  Please leave a rating for our podcast on Apple Podcasts or Spotify! You can listen to our podcast on Apple Podcasts, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.comTry my Wondergrade app for free to teach your child healthy emotional coping skills: https://wondergrade.onelink.me/4kBE/curiousneuronThank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Join our community: Instagram: @curious_neuron Website: www.curiousneuron.com Podcast website: www.curiousneuron.com/curiousneuronpodcastYouTube: https://www.youtube.com/channel/UCAMkWjtcMFVrOmFPtyLk1owAmazon Music: www.amazon.com/curiousneuron