Parenting is hard…period. We all know this. We tell our friends too, yet when we are alone we are so hard on ourselves. Let’s bring back self-compassion. Maybe you messed up these past few years and yelled more than you would like. Maybe you said something you regret today. Maybe you haven’t been yourself and neglected your mental health. Or perhaps you missed the signs of your child needing to feel seen. There are plenty of reasons why we mess up or FEEL like we are messing up. But the problem isn’t making mistakes, it’s not learning from them. It’s not reevaluating how we are parenting and how we can improve. Focus on these 3 tips. Be kind to yourself and remember that you matter. Reconnect with your child. Sometimes just doing this can change their behavior. Lastly, forget what other people say about how you parent. Our kid's grandparents had their chance to parent before. They had chances to mess up too. Now it’s our turn to raise our kids our own way and mess up as well. Thank them for the advice and walk away. Focus on your family. You’ve got this. Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently.Radical Health Rebel PodcastThe Radical Health Rebel Podcast brings you weekly discussions on all things health...Listen on: Apple Podcasts   SpotifyPlease leave a rating for our podcast on iTunes! You can listen to our podcast on iTunes, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.comThank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Join our community: Instagram: @curious_neuron Website: www.curiousneuron.com Podcast website: www.curiousneuron.com/curiousneuronpodcastYouTube: https://www.youtube.com/channel/UCAMkWjtcMFVrOmFPtyLk1owAmazon Music: www.amazon.com/curiousneuron