Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#121 Knowledge gaps keeping you stuck binging

#121 Knowledge gaps keeping you stuck binging

FromThe Binge Eating Dietitian Podcast


#121 Knowledge gaps keeping you stuck binging

FromThe Binge Eating Dietitian Podcast

ratings:
Length:
26 minutes
Released:
Aug 2, 2023
Format:
Podcast episode

Description

Extreme hunger, uncomfortable fullness, weight stabilization…we’re talking about the basic knowledge you don’t have that’s keeping you stuck binge eating!   ^These questions answered in this episode!   If my approach seems right for you?   You’re gonna LOVE my upcoming group program ✨NORMAL EATER✨…   Click the link below to learn more.   bit.ly/normaleater   Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird   Email me at elena@elenakunicki.com  
Released:
Aug 2, 2023
Format:
Podcast episode

Titles in the series (100)

Binge eating, missing periods, food anxiety, body image issues, fitness, nutrition...we talk about it all here!!