The answer is counterintuitive. Let’s dive in! What’s in this episode? How scarcity mindset affects how we eat The power of abundance mindset Psychology of trigger foods Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!