12 min listen
What 1 month of Intuitive Eating work can do for binge eating
What 1 month of Intuitive Eating work can do for binge eating
ratings:
Length:
9 minutes
Released:
Oct 5, 2021
Format:
Podcast episode
Description
90%+ of my clients come to me for binge eating My clients are the brightest, most intelligent group. But it still feels overwhelming to put it all together! Binge eating through the lens of Intuitive Eating + Body Image work Those who are done with diet culture and want to start accepting their body have the most RAPID progress! The fear of weight gain/loss isn't holding them back so the path is CLEAR. By 2-3 months in, a large portion of my clients who go ALL IN notice their binge eating really take a back seat. They kind of forget what binges feel like, WHAT?! Get support If you’re feeling stuck and find yourself feeling out of control around food, think about reaching out for support. I help clients on these exact issues on a daily basis. If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!
Released:
Oct 5, 2021
Format:
Podcast episode
Titles in the series (89)
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