12 min listen
But I want to lose weight to be healthy
ratings:
Length:
9 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
Does weight have to do with health? Let’s dive in! What’s in this episode? It’s ok to want to lose weight The impact of focusing on weight vs behaviors History of BMI What really matters when it comes to health Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (89)
Keto, Whole 30 FOREVER?: Is it possible to be on keto forever? What about day 31 of whole 30? In this episode, I will share what I've witnessed over the years and the stories from clients who have been there, done that, and how it turned out. Are these diets too good to be... by Craving Food Freedom