The essence of “being on the bandwagon” entails numbing your wants, desires, and feelings for an extended period of time. It can sometimes feel like a robotic way of operating. Why do we fall OFF the bandwagon? Let’s dive in. Get support If you’re feeling stuck and find yourself always “falling off the bandwagon”, think about reaching out for support. I help clients on these exact issues on a daily basis.  When you do it alone, it prolongs the pain. Getting support fastracks the process! Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now and navigating the holidays with ease!  If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!