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I can't accept my body even though I'm eating more normally

I can't accept my body even though I'm eating more normally

FromCraving Food Freedom


I can't accept my body even though I'm eating more normally

FromCraving Food Freedom

ratings:
Length:
11 minutes
Released:
Apr 20, 2022
Format:
Podcast episode

Description

In this ep, I talk: what if your body doesn't change as you eat intuitively what's actually the goal of intuitive eating is it better to be big & fit OR thin & obsessed maybe just 1 more diet even when you were at your thinnest, you weren't happy, what gives LINKS AND RESOURCES 1:1 private coaching Book a free discovery call IG @craving.food.freedom.com WHAT DID YOU THINK? If you liked this episode, please take a minute to subscribe, and leave a rating/review. You can do that right now by clicking here. You’ll be helping me to reach more people.
Released:
Apr 20, 2022
Format:
Podcast episode

Titles in the series (89)

A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom