In this episode, I'm going to talked about:

What binge eating is and why it happens.
Share my personal binge eating story.
Give you 5 steps to take for you to break the binge cycle.


So you can FINALLY find a peaceful + intuitive relationship with food and your body.

If you are interested in joining the Food & Body Peace Program:
Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to apply!

If your are looking for more information about the Food & Body Peace Program:
Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.