35 min listen
Episode 165. How to recover from dysfunctional eating (binge eating, emotional eating, restriction & more)
FromHeal your relationship with food - the ETPHD team podcast
Episode 165. How to recover from dysfunctional eating (binge eating, emotional eating, restriction & more)
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
27 minutes
Released:
Nov 7, 2022
Format:
Podcast episode
Description
In this episode, Emilia discusses 4 things you have to consider when trying to heal your relationship with food and recover from binge eating, emotional eating, food preoccupation, body preoccupation, restriction and more.
For more information about working with the ETPHD method to heal your relationship with food and your body for good, visit www.emilia.fitness or @emiliathompsonphd
For more information about working with the ETPHD method to heal your relationship with food and your body for good, visit www.emilia.fitness or @emiliathompsonphd
Released:
Nov 7, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 3. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast