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    Episode 40. The ETPHD Team podcast. The worst fitness industry advice ever. And chocolate eggs.

    Episode 40. The ETPHD Team podcast. The worst fitness industry advice ever. And chocolate eggs.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 40. The ETPHD Team podcast. The worst fitness industry advice ever. And chocolate eggs.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    65 minutes
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Description

    In this episode, Anna and Emilia discuss values, motivation, the worst fitness industry advice ever and of course, chocolate.
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣