What happens when your size dictates your confidence ? Under this way of operating, the smaller we get, the more confident we feel. On the flip side, when we gain weight, our confidence diminishes. When you feel confident because of your body, do you feel absolutely certain that it will stay the same?  Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now and navigating the holidays with ease!  If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!