Is it possible to be on keto forever? What about day 31 of whole 30? In this episode, I will share what I've witnessed over the years and the stories from clients who have been there, done that, and how it turned out. Are these diets too good to be true, you shall find out. To download the FREE EMOTIONAL EATING WORKBOOK, enter your email HERE and I'll send you an email in the next few minutes where you can instantly download the freebie! Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!