How does a therapist approach eating disorders and food therapy? In this episode, I interview one of my dear friends who’s had more than 20 years of experience as a therapist, having worked w/ eating disorders, anxiety, borderline personality disorder, and more. What’s in this episode? Eating disorder work as a therapist Restricting, bingeing are just tools to cope Can you endure your distress/anxiety The power of slowing and quieting the mind down Tools to spiral up instead of spiraling down For a free 30 minute consultation with Archana Aragon, please text or call her at 408-913-3542 Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!