Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn Malecha

335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn Malecha

FromThe Thyroid Fixer


335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn Malecha

FromThe Thyroid Fixer

ratings:
Length:
51 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

In this episode, I have the privilege to interview Jenn Malecha who is going to talk with you about her her health journey, her thyroid and weight loss journey too. We will dive into conversations and Jenn will share her knowledge with her extensive background. First, Jenn is a power woman. She has so much training and so much experience under her belt. This is really one that you are going to want to listen to. Her focus is on supporting health minded individuals in taking back control of their health. She gives them access to the right lab tests and the resources they need so they can find the missing pieces of their health puzzle to actually fix what is wrong. Jenn has over a decade of personal training experience which includes training in Functional Diagnostic Nutrition, transformational coaching and a BS in Kinesiology. She's really working to personalize health programs for her clients and give the real sustainable, long lasting results because that's really the only way to do it. That's the only way that you can be successful.
Connect with Jenn Malecha:
Instagram: @wholistichealthboss
Website: www.wholistichealthboss.com
Food and Body Language Log:
Coming Soon...

Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…
Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
3 Things You Can Do Right Now To Lose Fat:
If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 
CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (100)

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.