48 min listen
203. The Bean Protocol with Unique Hammond
203. The Bean Protocol with Unique Hammond
ratings:
Length:
65 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
Today we’re talking beans + healing with holistic nutrition practitioner, health coach, and author, Unique Hammond! Unique shares her powerful healing story with endometriosis and Crohn’s disease, and how the Bean Protocol completely changed her health and life.In this episode of The Wellness Witch Podcast:Unique’s healing journey with Crohn’s & endometriosisFundamentals of the Bean ProtocolWhere to start: what kinds of beans + how muchGut issues, weight gain, & is fat serving or hurting you?What to consider with ‘anti-nutrients’You can find all the info and links about this episode at holisticwellness.ca/episode203.This show is sponsored by:Eaton Hemp | Visit eatonhemp.com and use the code WELLNESSWITCH for 20% off.CSNN Ottawa | Check out the Canada School of Natural Nutrition: csnnottawa.ca/freecourseEversio | Go to eversiowellness.com and use the code WELLNESSWITCH for 15% off.Where to find Unique:Unique’s IG: @uniquehammondBean Protocol IG: @thebeanprotocolWebsite: youregreat.com Where to find Samantha:Business Mentorship Program: samanthagladish.com/mentorship Instagram: @holisticwellnessfoodieWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire Productions
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (100)
Ep05 - Food Sensitivities and Your Hormones + Skin Health & Digestion: Do you want to learn more about food sensitivities and how they are related to your hormones? Perk up your ears as the creator of the Maxim Movement, Dr. Andrea Maxim shares so much goodness on today’s podcast. Topics Discussed in this Episode: The... by The Wellness Witch Podcast