Is breathwork more powerful than plant medicines?! In this episode, we share our potent and intimate experiences discharging stuck energy from trauma and receiving spiritual activations in our latest breathwork journeys. Tune in to hear our stories that are as powerful as some of the plant medicine journeys we have been on.   Key Takeaways: Understanding the nervous system and how our bodies store trauma How expanding our window of tolerance with our nervous system helps us face fear and use our Authority How a dysregulated nervous system increases the opportunity for not-self in your open centers Experiencing trauma that your mind has resolved but your body hasn’t Our vulnerable experiences with childhood, religious and sexual trauma The polarity between our physical, mammalian body and our limitless spiritual nature   Links:   DayLuna: Bali Retreat Details!   Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training   Physical Products & Ritual Kits Digital Products & Video Courses   www.daylunalife.com Instagram Book a Reading Here!